Keywords: fat burning, carb intake, ketogenic diet, weight loss, metabolism, glucose, insulin, energy, diet, health

Releasing Stored Oxidation: Restricting Starch Ingestion For many earnestly pursuing real slimming, a surprisingly effective strategy revolves around strategically limiting carb intake. When one curtail carb intake, the metabolism is essentially forced to shift from its primary power source – sugar – to body reserves. This is a core principle

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